The healing practice of Thai herbal compress therapy dates back nearly 5,000 years, to an era when the knowledge of plants, including their effects through ingestion or application on the body, were painstakingly researched and then passed down from one generation to the next.
This herbal therapy was designed to relieve pain and inflammation. A selection of therapeutic herbs, including prai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements.
The hot herbal compress contains numerous herbs tightly bound in fabric, which is steamed until piping hot and firmly rolled. After a full-body, pressure point Thai massage, the hot herbal compress is pressed or pounded over the entire body in order to soothe the muscles and stimulate the vital organs and senses. Compresses are traditionally applied after Thai Massage to prevent bruising, reduce muscle stress and cure skin conditions.
The Thai herbal compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.
The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.
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Serving the Greater Milwaukee Area
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